Useful Links - Rescue Benevolent Fund

Books we’ve read and recommend

Judy Whiteside — Wed, 18 May 2022 19:37:02 +0000

Don’t know about you, but when we find a book we’ve been inspired by, we invariably want to share it with our mates so they can reap the benefits too. So we’ve gathered a few here that have given us inspiration — and if there’s any you think should be on the list, that YOU’d…

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Looking after your mental health and wellbeing

Judy Whiteside — Tue, 15 Mar 2022 09:48:36 +0000

General guides Togetherall Through our partnership with Togetherall, mountain and cave rescue team members can register and access a wealth of resources online. It’s easy to register. Just click on the link, create an anonymous profile and start engaging straight away. Once you’re in, you’ll find people to chat to online, 24/7, who understand whatever…

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Looking after your physical health and wellbeing

Judy Whiteside — Tue, 15 Mar 2022 09:47:56 +0000

General guides NHS Guides to Living Well The NHS website is a fantastic first stop for information about how to keep well and when to seek help. A Healthy Weight section offers guidance for adults and children about maintaining a healthy weight, including a BMI calculator. An exercise section explains the benefits, offers guidelines according…

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