Posts Tagged ‘Togetherall’
How to cope during financial stress
During a cost-of-living crisis, day-to-day activities can feel overwhelming and your mental health may suffer. Here’s a few things you can do to ensure you’re keeping well and getting the right support. From the archive: From Mountain Rescue Magazine, Issue 84, April 2023. From Togetherall in association with the Rescue Benevolent Fund The current state…
Read MoreStress and anxiety: what they are and how they affect you
How to recognise the symptoms of stress and anxiety, and what to do to help yourself through them. From the archive: Mountain Rescue Magazine Autumn Issue 82, October 2022. From Togetherall, in association with the Rescue Benevolent Fund. What is stress? Stress seems to be part and parcel of modern life. There are financial worries,…
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